雷晓妮^*

（  武汉体育学院；  ）

摘要： 代谢综合征是多种代谢成分异常汇成的病理状态，包括胰岛素抵抗、腹型肥胖、高血压、糖尿病或糖耐量减退、高血脂等症状。其高发病率和并发症已严重危害人们的身心健康。运动能够预防和改善代谢综合征，减少医疗费用及药物的副作用，提高患者的生活质量。本文综述了国内外关于运动改善代谢综合征各种症状的分子机制的研究进展，为代谢综合征的一级康复预防提供理论依据。
关键词： 运动 代谢综合征 机制

Lei Xiaoni^*

（  Wuhan Institute of Physical Education；  ）

Abstract： Metabolic Syndrome is a pathological state made of several kinds of abnormal metabolites such as insulin resistance, abdomen fat, high blood pressure, diabetes and high blood fat et al. Its high incidence and complications have threatened our health. But exercise can prevent and improve MS, reduce the side effect of the medicine. So exercise can improve the lives of the patients. The text synthesize the advanced research from domestic and abroad on mechanism of MS exercise intervened so as to provide a theoretical basis for the best rehabilitation and prevention.
Keywords： Exercise;Metabolic Syndrome; Mechanism

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